Obesity
Obesity reduces sperm quality, lowers testosterone levels, and increases the risk of male infertility.
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Chronic Stress
Chronic stress disrupts hormonal balance, reduces sperm quality and libido, and increases the risk of male infertility.
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Alcohol & Coffee
Excessive consumption of alcohol and coffee can lower sperm count and motility and negatively affect male fertility.
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Smoking & Drugs
Smoking and drug use damage sperm, reduce fertility, disrupt hormonal balance, and raise infertility risks.
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Sexually Transmitted Diseases
STDs cause inflammation, damage to reproductive organs, and reduced sperm quality, impairing fertility.
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Anabolics & Steroids
Anabolics and steroids disrupt natural testosterone production, reduce sperm count, and may cause lasting infertility.
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Lack of Sleep
Insufficient sleep disrupts hormone balance, lowers testosterone and sperm quality, and affects fertility.
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