Therapy 2 – Boosting Testosterone and Muscle Strength

Includes a 3-month therapy supply:

• 1 x COOLERS by PolarCare
• 2 x BREEZERS by PolarCare
• 1 x POLAR CARE casual ice apparel (sleepwear pants)
• 3 x Bulgarian Tribulus Maxx

Includes a 6-month therapy supply:

• 1 x COOLERS by PolarCare
• 2 x BREEZERS by PolarCare
• 1 x POLAR CARE casual ice apparel (sleepwear pants)
• 6 x Bulgarian Tribulus Maxx

Purpose: This therapy is designed for men who want to increase testosterone levels, improve muscle mass and energy, while also supporting testicular health.

1. BREEZERS by PolarCare + COOLERS by PolarCare:
• How to use: Wear COOLERS gel packs during the day (2–3 hours, in sessions) to reduce testicular overheating. The air-cushioned foil prevents cold shock and allows for comfortable cooling.
• Benefits: This combination protects against overheating during physical activity and enables proper thermoregulation, supporting healthy spermatogenesis.
2. Bulgarian Tribulus Maxx:
• How to use: Take 1 capsule 2–3 times daily between meals. Use the supplement consistently for at least 3–6 months to achieve optimal effects on testosterone and muscle strength.
• Benefits: Tribulus enhances testosterone levels and supports libido, muscle growth, and overall vitality, which contributes to healthy spermatogenesis.
3. POLAR CARE casual ice apparel (sleepwear pants):
• How to use: Wear them at night to further support muscle recovery and prevent overheating during sleep.
• Benefits: These pants provide comfort and temperature regulation, aiding recovery and promoting healthy circulation.
4. Recommended exercise:
• Type of activity: Strength training 3 times a week, focusing on major muscle groups (squats, deadlifts, bench press). This stimulates natural testosterone production.
• Tips: Maintain a balance between strength workouts and rest days to allow muscle recovery. Avoid excessive lower-body strain and exercises that place pressure on the pelvis.
5. Nutrition:
• Focus on: A protein-rich diet (chicken, eggs, legumes), vitamin-rich vegetables (broccoli, spinach), and healthy fats.
• Recommended foods:
• Eggs: A source of vitamin D, crucial for testosterone production.
• Red meat: Rich in zinc and creatine, supports muscle building.
• Broccoli and kale: Help regulate hormones by breaking down excess estrogen.
• Green tea: Supports hormonal balance.
• Nutrition tips: Stay hydrated and avoid processed foods, which may negatively impact testosterone levels.
6. Duration:
• The therapy should last at least 3–6 months to achieve measurable results in testosterone increase, muscle mass gain, and fertility improvement.
• The combination of Bulgarian Tribulus Maxx and strength training requires sufficient time for the body to naturally enhance testosterone production and strengthen muscles. Additionally, spermatogenesis takes around 74 days, so continued use of COOLERS gel and POLAR CARE sleepwear ensures optimal conditions for sperm development.
• Consistency in diet, exercise, and supplementation is key to long-term results. Regular check-ups with a physician can help evaluate the success of the therapy.